Posts Tagged ‘balance’
Arianna Huffington’s Personal Advice for Busy Mothers
I recently had the pleasure of attending an inspirational talk in Madrid by Arianna Huffington, founder of The Huffington Post and author of the wonderful book ‘Thrive’. The subject of her talk was one very close to my heart: Balance & Mindfulness. When she asked if anyone had any questions, my hand shot up. Before…
Read MoreBack to School – Back to ME
Being a mother these days isn’t easy. There’s always more to do than time. Ever feel overwhelmed or unfulfilled? Wish you could find a better balance between the kids – and everything else? Want to get your life on track and find better systems for feeling organised and on top of it all? Here at Project Me…
Read MoreMy Date With Deepak
I woke up this morning excited to start my day. You’d be too if you had a date with Deepak. I was first introduced to Deepak Chopra 15 years ago in a dusty, used book shop in London. ‘The Seven Spiritual Laws of Success for Parents‘ seemed to jumped off the shelf and into my hands.…
Read MoreCreate Your Project ME In 3 Easy Steps
Anyone else go all weak at the knees about stationery? Highlighter pens, Post-It notes, paper clips and notebooks – I’m a kid in a candy store in a shop that sells funky, colourful supplies. Combine that with my love fill-in-the-blank worksheets and I’m in my own kind of bliss. The concept of this very website came out of…
Read MoreWhy I'm Leaving Project Me for Project ME
Have you ever felt so wildly out of balance that you’re living in a constant state of stress or anxiety? You don’t sleep well, you’re not taking good care of yourself and worst of all you feel like you’re letting everyone down. This has been me lately. The irony is not lost on me that…
Read MoreCreate an Online Business That Fits In With Your Family
Did you stop working after your started a family? Are you now pondering a return to work, but feeling confused about what you want to do? Maybe you are working, but the commute is wearing you down. You’d love to work from home, doing something you feel passionate about – but what is that anymore?…
Read MoreFind The Yoga Style That's Right For You
Think yoga’s only for bendy young bunnies in skin tight lycra or for dreadlocked, tie-dyed hippies? Ever done a class in a freezing, dusty church hall and thought, ‘this ain’t for me’? Or found a swanky new yoga studio, but the teacher got on your nerves? Was your class too challenging? Not demanding enough? Did…
Read MoreThe Key to Finding a Better Balance
It’s easy to let the demands of life tip you in one direction, leaving other parts of your life sitting on the back burner. You don’t realise you’re neglecting your self care – even when you become overwhelmed and short fused. You don’t see that your partner needs attention, until you start drifting apart. Without…
Read More18 Busy Mamas Reveal Their Biggest Struggles
Ever feel like other mothers have got it together more than you? Wonder how they manage to make it all look so damn easy? I’ve got something special for you here. Proof that even those mothers we tend to put up on a pedestal aren’t perfect and have their struggles just like anybody else. I…
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