Podcast


In each episode of the Project Me Podcast, Kelly shares the unfolding story of her journey into personal growth and the wonderful world of 'woo woo'.  With the benefit of hindsight, she's able to discover the hidden gifts contained in all of life's challenges.

Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the less 'practical' parts of her Project Me never before shared publicly.

Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. Several have PDF's of journal prompts in the show notes for deeper reflections.

You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment.

This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown.

Kelly Pietrangeli of Project Me shares about The Secret by Rhonda Byrne

#45 The Secret

Back in the mid 2000’s, whilst parenting two noisy young boys, Kelly had a very difficult neighbour who couldn't stand kids. In this short story, she shares how a book - The Secret by Rhonda Byrne, had quite an unexpected affect on the situation.

This episode ends with an opportunity for you to think about a person who’s been unkind to you. We can never really know what’s going on in anyone else’s head and heart.

Follow Project Me : www.facebook.com/myprojectme

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Kelly Pietrangeli of Project Me shares about The Placemat Process from the book Ask and It Is Given by Abraham Hicks

#44 The Place Mat Process by Abraham Hicks

Back from her most recent Ibiza retreat, Kelly shares The Place Mat Process from the book 'Ask & It Is Given' by Esther, Jerry and Abraham Hicks.

Hear how this deceptively simple process helped her to fill the remaining retreat place with her dream client  - and get her taxes done within 24 hours of assigning it to the Universe.

Kelly encourages you to try The Place Mat Process for Yourself.

Let her know how it works for you via Instagram @kellyprojectme www.instagram.com/kellyprojectme or email hello@myprojectme.com 

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Project Me Podcast Ep 43 artwork

#43: The Palm Reading (Shifting Relationships)

Kelly finally reveals what happened last month when she saw Shanti the Palm Reader in Ibiza.

She asks the listener some important questions:

Are you aware of the influence others have on your energy field?

Are you feeling a shift in the dynamics in any of your relationships?

What if there didn’t have to be a big dramatic break-up when a relationship ends? What if coming to a peaceful place in your heart and energetically letting them go is what’s needed for both of you?

What can you be doing to strengthen your energy field so you’re able to align clearly with your path?

https://www.instagram.com/etamanel_ibiza/

Follow Project Me : www.facebook.com/myprojectme

www.instagram.com/kellyprojectme

Kelly Pietrangeli of Project Me shares about her latest Crystal Healing session in Ibiza.  The Project Me Podcast https://myprojectme.com/podcast/

#42  Listen In On My Crystal Healing Session

Welcome to Season 3 of the Project Me Podcast! Kelly shares an actual recording from her Crystal Healing session with Lydia in Ibiza. Listen in to get a flavour for what actually happens in these sessions. Kelly also has a Crystal Consultation to choose some specific stones for various rooms in her new home. Maybe you'll like to get what she got to spice things up in the bedroom...

If you’re crystal curious, this one’s for you!

Remember to open your mind, open your heart and stay curious. 

We all need some space in our lives for the magical and unknown. 

Lydia’s beautiful website

https://etamanel.com/

Follow Lydia on Instagram https://www.instagram.com/etamanel_ibiza/

Follow Project Me : www.facebook.com/myprojectme

www.instagram.com/kellyprojectme

Kelly Pietrangeli of Project Me talks to Helen Joy Butler about their fears of stepping out of the woo woo closet to reveal their spiritual soulful sides in their lives and businesses   The Project Me Podcast https://myprojectme.com/podcast/

#41 Stepping Out of the Woo Woo Closet: A Conversation with Helen Joy Butler

Kelly and Helen met in an online forum for female entrepreneurs 10 years ago. Despite Kelly being based in Spain and Helen in Australia, they became great business buddies.

In this conversation, they share what stopped them from bringing their soulful sides into their very practical businesses - and how they finally stepped out of the 'woo woo' closet.

They also speak on awakening, ascension, upgrades in consciousness and Soul Plan readings!

If you've ever felt nervous about exposing your 'woo woo' side in life or business, open your mind and heart and give this conversation a listen.

Find Helen Joy Butler at https://helenjoybutler.com

Instagram: https://www.instagram.com/helenjoybutler

Facebook: https://www.facebook.com/HelenJoyButler/

Join the upcoming round of Kelly's much loved High Vibe Journey programme: https://myprojectme.com/high-vibe-journey

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While it’s all still fresh in her mind and heart, Kelly turns on the mic to share a new story about what just happened last night.

#40 Let It Be

While it’s all still fresh in her mind and heart, Kelly turns on the mic to share a new story about what just happened last night.

Prepare to have a Beatles song stuck in your head for the next few days.

Join the Project Me newsletter list at www.myprojectme.com

Become a member of Kelly’s Project WE community here. https://myprojectme.com/projectwe/

Join the next round of the High Vibe Journey. https://myprojectme.com/high-vibe-journey

Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com

www.myprojectme.com

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Kelly Pietrangeli shares what happened at the Project Me Ibiza Retreat

#39 Ibiza Retreat Reflections

Kelly’s back from running her Project Me retreat in Ibiza. Here she turns on the mic, no introduction or editing, and shares with raw honesty her own experiences and growth while it’s all fresh in her heart. 

Also, hear the beautiful story of how one woman’s need to cancel her place turned into a beautiful gift for another - and herself. 

And Prince makes another surprise appearance at the retreat! 

At the end, Kelly talks about her future retreats and the best ways to be the first to hear about them when bookings open up. 

Join the Project Me newsletter list at www.myprojectme.com 

Become a member of Kelly’s Project WE community here. https://myprojectme.com/projectwe/

Join the next round of the High Vibe Journey. https://myprojectme.com/high-vibe-journey

Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com

www.myprojectme.com

www.facebook.com/myprojectme

www.instagram.com/kellyprojectme

Kelly Pietrangeli shares how to express emotions in a letter. Project Me Podcast for personal growth.

#38 Say It In A Letter

When Kelly feels lonely, unimportant and unheard, she writes a letter to her husband and kids.

Here she reads the letter and shares why putting thoughts and emotions into written words helps to process and express difficult feelings from a place of love.

Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com

www.myprojectme.com

www.facebook.com/myprojectme

www.instagram.com/kellyprojectme

Loving What Is by Byron Katie - how this book saved my relationship with my mother

#37 Loving What Is & Difficult Relationships

Kelly shares another life-changing book that had a hugely positive impact on her relationship with her mother. ‘Loving What Is’ by Bryon Katie fell into her life in 2009 to give her the wake-up call she needed to drop her stories.

Now on the eve of her mother’s arrival to begin a new life in Spain, Kelly reflects on her personal growth in the three years since they last saw each other.

As always, this episode ends with an opportunity for you to reflect. What are your most challenging relationships here to teach you?

Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com

www.myprojectme.com

www.facebook.com/myprojectme

www.instagram.com/kellyprojectme

Project Me Podcast Ep 36 I'm pregnant. With my next Book Baby!) Writing my book

#36 I’m Pregnant (With My Next Book Baby)

When Kelly’s husband asks when she plans to write her next book, she gives him her stock answer: ‘That’s like asking a woman who’s just given birth when she’s going to have her next baby.’  He points out that her book baby is four years old. 

The seed is now planted. Despite her resistances, the signs and synchronicities that suddenly appear cannot be brushed off or ignored. 

This episode contains an actual recorded excerpt of Kelly’s session with Char Tamason, an Intuitive Guide. Plus a surprise appearance from Prince. 

Is there something waiting to be birthed in your life? What do you keep resisting, putting on the back burner and not making time for? 

Links mentioned in the Podcast:

Leonor Falcon, Global Leap Group https://www.globalleapgroup.com/

The Book Doula, Leslie Cole https://www.lesliehcole.com/

The Intuitive Healer and Coach, Char Tamason
https://healthbyintuition.com/

IWBB (International Women Building Businesses Abroad) https://iwbb-spain.com/

Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready to go deeper into your inner world.

Join Project WE where we all share our best tools, resources and inspiration to live happy, fulfilled, well balanced lives.

Johnny Depp Limo Driver

#35 Sharing Advice From Johnny Depp's Limo Driver

Back in the late 80s Johnny Depp’s limo driver gave Kelly a piece of advice that stuck with her and became a part of who she is today.

Have you ever received a simple piece of advice that’s stayed with you forever?

Are you an open sharer -  or do you tend to hold information close to your chest?

Mentioned in the Podcast
Marie Forleo's online business School - read Kelly's experience: https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school

Let Kelly know what you think: hello@myprojectme.com

www.myprojectme.com

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Project Me Podcast

#34 A Conversation With My 19 Year Old Son Marco

Kelly and her 19 year old son Marco share a dream. For all young people to feel free to love whomever they choose without feeling ashamed of who they were born to be. And that parents will not assume their child is straight so there won’t have to be a dramatic ‘coming out.’

In this conversation, Marco shares his story of normal life as a gay teenager. They speak about how fears of rejection can lead people who aren't straight to keep their sexual orientation secret, denying who they are and hiding an important part of themselves.

It is their hope that parents around the world listening to this conversation will have their minds and hearts opened. Please share this episode far and wide.

Let Kelly know what you think: hello@myprojectme.com

www.myprojectme.com

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Project Me Podcast

#33 Make Time for ME Time

In this shorter ‘podcast mini’, Kelly invites you to notice when you're allowing the viewpoints and opinions of others to dictate your life, and the importance of filtering out the noise so you can hear your own wise inner voice. Are you allowing enough silence and creating ME time for knowing yourself on a deeper level?

The beautiful poem Kelly reads is by Becky Hemsley. With gratitude x

Follow her @talkingtothewild on Instagram

Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready to go deeper into your inner world.

Join Project WE for all of the tools, resources and inspiration you need to take your own Project Me to a higher level.

Project Me Podcast

#32 New Year Reflections, Intentions & Word of the Year

For the past 22 years, Kelly’s had an annual ritual of writing her year-end reflections and heart-felt intentions for the months to come. Here she opens up her new Design My Year Workbook and shares excerpts to inspire you to do the same. She also speaks of how her Word of The Year supported her through the challenges of last year and brainstorms her word for this year.

As a special gift to listeners, here’s a PDF of journal prompts for your own New Year reflections and intentions. If you're listening past January, it's not too late to design your next 12 months ahead.

Join Project WE to create your dream life alongside Kelly and other women who are working on their #projectme together.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Project Me Podcast with Kelly Pietrangeli Dakota Earth Cloud Walker Soul Warrior Training Shamanic Mentorship

#31 My Year of Soul Warrior Training 

Kelly shares about the Shamanic Journey that led her to join Dakota Earth Cloud Walker’s Mentorship programme. 

The Project Me Podcast was birthed into the world just one month into the mentorship, leading her to shed her fears over exposing her ‘woo woo’ side and step more fully into the soulful work she’s doing now.

As always, the episode ends with a turn-around:

Do you have a mentor to help you to see the world and life on a deeper level?

Are you living your life with deep intention? 

What can you do to nourish your soul? 

Dakota Earth Cloud Walker has kindly given listeners of the Project Me Podcast a discount code for 20% off any of her incredible guided meditations. Use code  projectme at check-out. Offer expires: 2/22/22  (Feb 2)

https://dakotaearthcloud.com

You will also find details of her Soul Warrior Training.

Project WE is Kelly's online membership club for women with a growth mindset who want to work on their lives together in a positive we-space. New members are warmly welcomed. Join now to get your 2022 Design My Year Workbook!

Get the free Project Me Life Wheel® to help you find a better balance. Build a firm foundation in your outer world to free up more energy for exploring your inner world.

Project Me Podcast with Kelly Pietrangeli High Vibe Journey

#30 That Little Itch Should Be Telling You Something (How the High Vibe Journey Came to Life)

Have you ever felt an inner itch that you just can’t seem to scratch? Kelly knows that feeling too well. Here she shares the story of the people who “coincidentally” appeared in her life in 2019 to nudge her into releasing her High Vibe Journey - and finally easing that incessant itch.

This episode includes a recorded excerpt from an actual session she had with a Consciousness Consultant. (Don’t worry, she had no idea what that was either, until she experienced it for herself.)

Kelly ends with a turn-around. An opportunity for you to explore any little itches of your own that need scratching.  

Don't miss out on the season finale of her High Vibe Journey programme - we begin next week!

https://myprojectme.com/high-vibe-journey

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

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yoga retreat ibiza

#29 Kundalini Awakening and a Yoga Retreat for the Soul

After reflecting back on her on-off love affair with yoga over the past 27 years, Kelly shares what happened on her long anticipated yoga retreat in Ibiza. 

Are you aware of Kundalini as a tool to activate lightness, joy, and love? What does it mean to move out of an auto-pilot state into awakening?

As always, the episode ends with a turn-around. An opportunity for you to reflect on how Kelly’s journey relates to your own.

High Vibe Journey programme:

https://myprojectme.com/high-vibe-journey

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you wake up and live with intention.

Crystal Healing with Lydia Majoli in Ibiza on the Project Me Podcast with Kelly Pietrangeli

#28 A Conversation About Crystals With Lydia Majoli

Kelly speaks to Lydia the Crystal Healer in Ibiza about all things CRYSTALS. From where to place them in the home, to how to deal with sceptics, to what happens on her end when she’s giving a crystal healing session. At around the 30 minute mark, Lydia answers listener questions. How do crystals work? How does a beginner get started? Recommended crystals for children? Plus some fascinating ways to clean crystals and recharge them - and why it's important to do so. She also shares her view on the ethics of crystal mining and where to buy responsibly sourced crystals.

Lydia’s beautiful website

https://etamanel.com/

Follow Lydia on Instagram https://www.instagram.com/etamanel_ibiza/

Other resources mentioned in this episode:

https://vibrationalhealingfoundation.co.uk

https://loveisintheearth.org/

https://www.himalayanclarity.com/

Patrick Gundersen

https://www.instagram.com/crystals_of_australia

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

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Kelly discovers that the house she manifested in Ibiza was built using sacred geometry - and that the tattoo on her back may not be just a 'random' design.

#27 Sacred Geometry & Manifesting My Dream Home

Kelly discovers that the house she manifested in Ibiza was built using sacred geometry - and that the tattoo on her back may not be just a 'random' design. She also shares about the people she’s attracted into her life recently that are helping her in the most magical ways.

As always, this episode ends with a turnaround. An opportunity for you to reflect on how her story relates to yours.

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Kelly shares what happened this summer during a crystal healing session in Ibiza that led her to some epiphanies around her life and business.

#26: Crystal Healing in Ibiza

Kelly shares what happened this summer during a crystal healing session in Ibiza that led her to some epiphanies around her life and business. And then, brace yourself for the most unexpected surprise anyone could ever have on their birthday.

The episode ends with a turnaround. An opportunity for you to reflect on your own life. Could challenges with your family members actually be gifts? Are they pushing you to overcome them and transmute them into love?

What might happen in the future if you opened up to healing the past?

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Kelly shares what happened when she was let down by a female business coach and by her publisher when writing her book

#25: Financial Flow in Life & Business

Kelly shares the important role energy plays in her business. From feeling deeply unsupported during her book writing process, to attracting an unscrupulous business coach into her life and the downward spiral of financial and confidence loss that ensued. Hear about how a single session of EAM (Energy Alignment Method) shifted the negative energies, allowing in an exciting flow of financial abundance from an unexpected source.

Whether you’re a female entrepreneur or you’re simply interested in how emotions directly affect your finances, this episode will help you to open your mind and heart to a deeper understanding of how money is energy.

As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. What can you let go of to make room for something new?

Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.

Resources mentioned:

Marie Forleo (Heart-centered business coach and creator of B-School) https://www.marieforleo.com/

Karen Shaw, EAM (Energy Alignment Method) and author of Parenting Magic https://parentingmagic.co.uk

Liz Hancock, The EFT Coach. 
www.theeftcoach.com

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Kelly shares how she used EFT Tapping and Matrix Reimprinting to overcome her deep fear of the gynaecologist

#24: EFT Tapping & Matrix Reimprinting For Sweet Freedom From The Past

Kelly concludes her story of how she’s finally overcome her deep fear of the gynaecologist and childbirth using EFT Tapping and Matrix Reimprinting. She reads from her actual journal about what went down during two incredible back to back sessions with Zandra Spencer, and shares what she manifested as a direct result of clearing out the past to make room for the new.

As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. What can you let go of to make room for something new?

Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.

New to the podcast? You may want to start from episode 0 and binge your way through Kelly's unfolding story. Unless you like watching your favourite Netflix series in random order. 

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Project Me Podcast episode 23 artwork

#23: What Really Happened At That Transformational Breathwork Retreat

Now ready to begin the next chapter of her life in Spain, Kelly kicks off Season Two of the podcast with the story of what actually happened at that 3-day Transformational Breathwork retreat in the English countryside.

Could the roots of her deep fears of the gynaecologist and childbirth stem from a past life?

As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path.

Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.

New to the podcast? You may want to start from episode 0 and work your way up through the unfolding story. Unless you like watching your favourite Netflix series in random order. 

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Project Me Podcast episode 22 artwork

#22: Six Lessons Learned Since Starting the Project Me Podcast

In the Season One finale, Kelly reflects on 6 lessons she’s learned since the podcast idea came to life during her 'home retreat’ in lockdown one year ago.

Finally heading off to begin the next chapter of her life in Spain, she also shares the exciting details of her latest ‘Dream Vision’ come to life.

As always, the episode ends with a turn-around; an opportunity for you to reflect on your own life lessons and what magnificent outcomes you’d like for yourself.

Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Episode 20 Project Me Podcast artwork

#21 Esther & Abraham Hicks "Ask & It Is Given"

Kelly receives two mysterious CDs in the post of a kind of crazy sounding lady named Esther talking to a live audience about stuff that doesn’t make a whole lot of sense.

Who is Abraham and why is this lady referring to herself in the third person?

Compelled to keep listening, Kelly receives exactly what she needs to hear to move forward in life, proving the importance of always keeping an open mind and heart.

If you’ve ever wondered how the Law of Attraction actually works, listen to Kelly’s story.

The High Vibe Journey is coming again soon!

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Do you use your voice as a force of good? Or are you holding yourself back from speaking your authentic truth?  Hear about Kelly Pietrangeli getting over her fear of public speaking.

#20 Finding My Voice

For many years, Kelly hid behind her keyboard and the limiting belief that she can write much better than she speaks.

Hear what made her crawl deep into her shell to the point she became a recluse, afraid to talk to real-life people about her work and hiding a big piece of who she is.

Pushed to step outside of her comfort zone and face her fears head on, here's how Kelly finally found her voice - and what opened up for her when she did.

This episode challenges you to reflect on your voice and how you use it to express yourself.

Do you use your voice as a force of good? Or are you holding yourself back from speaking your authentic truth?

Resources mentioned:

Rebecca Dennis of the Breathing Tree  https://breathingtree.co.uk/conscious-breathing

Miisa Mink of Driven Woman https://www.driven-woman.com

Elliott Kay of Speaker Express   https://www.speakerexpress.co.uk

Emma Stroud https://emmastroud.london

The High Vibe Journey is coming again soon!

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

 

Transformational Conscious Breathwork, Rebecca Dennis Breathing Tree

#19 Conscious Breathing (That time I became a pulsating ball of energy)

Brace yourself for what is possibly the most far-out, 'woo-woo' episode yet as Kelly experiences transformational, conscious breathwork, opening up whole new dimensions in her life and work.

As always, we end with a turn-around. An opportunity for you to reflect on how it all relates to your own life. 

Open your mind, open your heart and stay curious.

Download this free PDF of journal prompts to help you explore how aware you are of your own energetic vibrations and what raises and lowers them.

With deep gratitude to Rebecca Dennis of The Breathing Tree https://breathingtree.co.uk

The High Vibe Journey is coming again soon!

Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Contact Kelly: hello@myprojectme.com

 

Fantastic nterview with Brad Yates about EFT Tapping

#18 EFT Tapping With Brad Yates

Hear the amazing story of how Kelly manifested this interview with the Tapping Wizard, Brad Yates, within a minute of thinking about it - and how she overcame her nerves over doing her first-ever podcast interview. (tap-tap-tap...)

Brad helps us to understand how EFT (Emotional Freedom Technique) actually works, and then leads us through an actual Tapping session on dropping perfection and the self-limiting belief of not feeling ‘good enough’.

By the end of this episode your magnificent self will be shining through!

Join the Brad Yates free 5-day challenge ‘The Freedom to Succeed’ March 15-19. (Kelly will be there!) https://tapwithbrad.mykajabi.com/challenge

Website: http://www.tapwithbrad.com

YouTube / IG / Facebook @tapwithbrad

Come and join Project WE here! This is Kelly's online membership club for women with a growth mindset who want to work on their lives together.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Ep 17artwork

#17 Tarot Cards

Despite her strong aversion to tarot cards, they just wouldn’t leave Kelly alone. From a near-stranger in a parking lot thrusting cards into her hands, to being told by a ‘pushy’ psychic that she’d become a tarot card reader, will Kelly finally drop the resistance and surrender to her destiny?

Do you trust your intuition - or do you tend to second guess yourself or seek opinions and advice outside of yourself?

When in your life have you followed your heart over your head - and what happened when you did?

Download this free PDF of journal prompts to help you explore how tuned in to your intuition you are and whether you're paying attention to your own breadcrumb trail.

Come and join Project WE here! This is Kelly's online membership club for women with a growth mindset who want to work on their lives together.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

The Project Me Podcast with Kelly Pietrangeli : how to meditate, how to get up earlier in the morning, how to be nicer to the kids in the morning

#16 Confessions of a Meditation Addict

Kelly sums up her journey from monkey mind to meditation teacher, sharing the highs and lows leading up to her daily fix.

What’s the point of meditation?

What does it mean to have ‘space between thoughts’ anyway?

What if you're not a 'morning person'? Is it cheating if you stay under the covers and ‘beditate’?

Download this free PDF of journal prompts  to help you explore any resistances to meditation and reflect on your how your mornings are currently flowing.

Hear Kelly's Morning Segment Intending With Positive Affirmations in the free Insight Timer Meditation app or listen right here on the Insight Timer website.

Amazing things happen when women come together to work on their lives together. Join Project WE here!

Get the free Project Me Life Wheel® to help you step out of auto-pilot and into higher levels of conscious living.

The Project Me Podcast with Kelly Pietrangeli : Firewalking with Tony Robbins

#15 Firewalking With Tony Robbins

In her early 20’s, Kelly’s boss gave her a set of motivational cassette tapes by self-development guru, Brian Tracy, designed to reprogramme her mind to ‘think positive’.

Two decades later, her inner resources are put to the ultimate test at a Tony Robbins firewalking event. Will she and her husband cross the hot coals together?

This episode ends with an opportunity to reflect on the teachers or mentors who’ve shaped or influenced your life, and how you can share your own wisdom and talents with others.

Download this free PDF of journal prompts to go along with this episode if you'd like to take it deeper.

Amazing things happen when women come together to learn and grow from each other. Join Project WE here!

Get the free Project Me Life Wheel® to help you step out of auto-pilot and into higher levels of conscious living.

Project Me Podcast: Kelly Pietrangeli shares how having a word of the year has changed her life.

#14 The Surrender Experiment (And Choosing A Word of the Year)

Kelly shares another life-changing book, The Surrender Experiment, and how reading it before the pandemic helped her to stop fighting against reality and trust that everything is always working out for her highest good. 

She also shares how choosing an annual Word of The Year since 2013 has been an incredible personal growth booster; and how to do the Sway Test to ask your intuition to choose the best word for you.

This episode comes with a PDF to help you heart-storm your WOTY

Join Project WE to create your dream life alongside Kelly and other women who are working on their #projectme together.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Project Me Podcast: Kelly Pietrangeli reveals where she's flying off to for the next chapter of her life.

#13 The Empty Nest: A New Chapter Begins

Kelly finally shares the big news she’s been hinting about and reveals where she’s moving to begin the next chapter of her life. She also tells the incredible story of what happened within an hour of her youngest child flying the nest. This short episode will inspire you to keep your dreams alive, let go of the 'how', and follow the breadcrumb trail.
Are you willing to believe that the best years of your life are yet to come?

*See the show notes of episode 10 for the free My Dream Vision PDF to explore your own big dreams on paper.

Join Project WE to work on your life alongside Kelly and other women who are working on their #projectme together.

Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.

Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.

Reiki Energy Healing : The Reiki Academy London

#12 Reiki Energy Healing

Jumping ahead to the present day, Kelly shares what happened this month when she went on a two day Reiki course whilst visually impaired from eye surgery.

This episode includes a top tip for what not to eat when you're heading into a live classroom, and what could happen when you accept a lift home from a stranger.

Kelly's course was with the Reiki Academy London. www.reikiacademylondon.com

Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living.

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.

Ep 11 artwork

#11 EFT (Emotional Freedom Technique) Tapping Part 1

Ahead of the annual family ski trip, Kelly turns to EFT Tapping in hopes of overcoming her increasing fear and anxiety on the slopes.

As she unravels the root of the issue with an online EFT practitioner, an unexpected truth is revealed.

This episode comes with a free PDF of journal prompts and resources

Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living.

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.

Ep 10 artwork

#10 Creating Vision Boards & Dreaming BIG

Kelly is a life-long advocate of writing down her dreams and using visual aids to stay focused and hold positive expectation and belief.

In this episode she shares incredible examples to help you to do this for yourself. You may be inspired to begin a Family Vision Board after hearing how beautifully it's worked for all of her family members or to make an annual Vision Board for yourself.

This episode comes with a free PDF of journal prompts, plus fun questions to get kids dreaming big too.

Join Project WE where we work on our dream visions together. New members are warmly welcomed!

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.

Ep 9 Power Now artwork

#9 The Power of Now: Living In The Present Moment

Kelly shares how reading The Power of Now by Eckhart Tolle in 2005 highlighted how often her mind was caught up in the past and future. She was rarely living in the NOW.

She shares the handy tricks she uses to bring herself into the present moment throughout each day - and the positive affect this has on her life.

Here are the free Project Me Action Sheets Kelly mentions to help you to do your thinking and planning in structured 'figure-it-out' times to free up mental bandwidth.

Join the next round of the High Vibe Journey!

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Come and be a part of Kelly's amazing online membership club Project WE.

Follow @kellyprojectme on Instagram

Subscribe to this podcast so you don't miss an episode!

Project Me Podcast Ep 8 artwork

8. The Secret & The Magic: Discovering The Law of Attraction

Kelly shares how reading The Secret in 2006 and The Magic in 2012 opened her up the immense power of her mind by discovering the Law of Attraction.

Introducing these books to her son from a young age had a big impact on him too. Hear what he manifested into his life.

Kelly now understands the Law of Attraction on a more scientific level than she used to and she shares that too.

Get the free PDF of journal prompts that go along with this episode. You can also use these as conversation starters with a parter or friend.

Join the next round of the High Vibe Journey!

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Come and be a part of Kelly's amazing online membership club Project WE.

Follow @kellyprojectme on Instagram

Subscribe to this podcast so you don't miss an episode!

_Ep 7 artwork

#7 Creating My Very Own Project Me

As her grown children fly the nest, Kelly reflects back on the early days of motherhood and the two pivotal markers that prepared them - and herself - for this next exciting chapter of their lives.

Rather than freaking out about becoming an 'empty nester', Kelly knows that the years she's spent creating her own 'Project Me' have given her a deeper purpose beyond her children - and helped them to become the capable young adults they are today.

Get the free PDF of journal prompts that go along with this episode. You can also use these as conversation starters with a parter or friend.

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Join Kelly's amazing online membership club Project WE!

Follow @kellyprojectme on Instagram

Subscribe to this podcast so you don't miss an episode!

Ep 6 artwork

#6: Exploring 'Alternative' Health: Homeopathy, Flower Remedies & Essential Oils

Despite eyeball rolls from those who see her as 'the woo woo one', Kelly listens to her instincts to avoid pharmaceuticals and explore alternative health remedies.

In this episode she shares what's worked - and what hasn't - when it comes to the emotional and physical health of herself and her family over these past twenty years.

Get the free PDF of journal prompts to help you explore your own inner voice around your health and wellbeing. 

Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.

Join Kelly's amazing online membership club Project WE!

Access Kelly's doTERRA essential oils info page.

Follow @kellyprojectme on Instagram

Subscribe to this podcast so you don't miss an episode!

Ep 5 artwork

#5: Hypnobirthing, Overcoming Fear & The Power of the Mind

Kelly shares the hilarious and embarrassing story of what happened in sex education class that led her sign a sworn affidavit that she would never, EVER have a baby.
Two decades later, she faced her deepest, darkest fear head on - childbirth.
In 2002 Kelly signed up to be a guinea pig for a then little known technique called Hypnobirthing. Follow her journey into the wonderful world of 'woo woo' as you ask yourself, 'What are you most afraid of? What lives on the other side of that fear?'

Free PDF of journal / conversation prompts for taking it deeper

Get the free Project Me Life Wheel® to get started on your own Project Me.

Join Kelly's amazing online membership club Project WE!

Follow @kellyprojectme on Instagram

Subscribe to this podcast so you don't miss an episode!

Ep 4 artwork

#4: Dear Diary: The Joy Of Journaling

Funny and heartbreaking, nostalgic and embarrassing, Kelly opens up her diaries from age 10 through her teenage years. Fiercely independent from a very young age, she leaves Minnesota for the bright lights of Hollywood, then carries on to London as her adventures continue.

Still an avid journal writer today, Kelly shares how braindumping on paper has saved her a fortune in therapy and how you can make journaling an important part of your personal growth too.

Download the free PDF of journal prompts for writing to your younger self, writing from your older self, gratitude and challenge solving.

Get the free Project Me Life Wheel®

Join Kelly's amazing online membership club Project WE!

Subscribe to this podcast so you don't miss an episode.

Ep 3 artwork

#3: Emotional Acupuncture, Clairvoyance (And That Time Paul McKenna Hypnotised Me In A Broom Cupboard)

Kelly's story continues as she discovers a very 'woo woo' way to shed the trauma of her abusive ex.

From desperately seeking a clairvoyant's help, to being hypnotised in a broom cupboard by Paul McKenna, Kelly unintentionally stumbles along her path towards higher conscious living.

The episode ends with a turnaround. An opportunity for you to reflect on your own life path and ask yourself, "What could open up for your future if you were willing to release the past?"

Free PDF of journal / conversation prompts for taking it deeper.

Ep 2 artwork

#2: Positive Thinking & Karma Yoga

With lighthearted honesty, Kelly Pietrangeli shares what happened when her abusive relationship came to an end and she lost her will to go on.

From her crazy life in the music industry, to her initiation into the orange-robed swami world of Sivananda Yoga, follow Kelly's journey as she sets off down the path towards higher conscious living.

The story ends with a turn around. An opportunity for you to reflect on significant events in your own life story and to ask yourself, 'Does everything happen for a higher reason?'

Download the free PDF of journal prompts / conversation starters for taking it deeper:

Project Me Episode 1

#1. The Celestine Prophecy & Is Anything In Life Ever 'Just a Coincidence'?

Kicking off series one, Kelly Pietrangeli recounts a 'chance encounter' in a tapas bar in Barcelona that led her to read her very first 'woo woo' book, international best seller 'The Celestine Prophecy'.

After 'randomly' discovering the book again 23 years later, she reads it with entirely fresh eyes. Kelly shares her 'nine insights' and asks the question: "Is anything in life ever 'just a coincidence'?"

Get the free PDF with the nine insights and journaling prompts to reflect on your own life.

Enter the podcast launch competition on Instagram! @kellyprojectme

Podcast Cover with sun

#0. Welcome to the Podcast!

Kelly Pietrangeli is the author of Project Me and creator of www.myprojectme.com. Since 2013, Kelly has been helping women to step off the hamster wheel of busyness by sharing practical lifestyle management strategies to find a happier balance.

But all along, she's been hiding a pretty big secret which she shares in this pilot episode.

This podcast is Kelly's new platform for fully stepping out of the 'woo woo' closet as she takes you on an adventure through the different modalities she's dabbled in,  the life-changing books she's read, and the parts of her Project Me that she's not shared publicly before.

Each episodes ends with an opportunity to reflect on your own life and your personal growth journey.

Open your mind, open your heart, and stay curious. We all need a little space in our lives for the magical and unknown.