Free Get To Bed Earlier Challenge

Are you in the habit of staying up too late? Do you get caught up in mindless social media scrolling, binging on Netflix, or working on into the night even when you know you have to be up early? It’s that time of year when the clocks go back an hour and a perfect chance…

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Creating A Family Vision Board

Having a clear vision of what you want in life is the fastest way to get there. Without knowing what you want, how can you possibly have it? I’ve taught my children from a very young age to believe that anything is possible. Rather than protecting them from potential disappointment by keeping their expectations realistic,…

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Choose Your Word Of The Year

In January 2021, this post was turned into a podcast. Listen to me share the story of how choosing an annual word of the year since 2013 has profoundly changed my life. (And how to use the Sway Test to tap into your intuition if you’re not sure which word to choose.)  Listen to episode…

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How to Make A Good-Vibes Vision Board

how to make a vision board

I’m a huge fan of Vision Boarding and love having a visual reference for my deepest intentions and biggest dreams.  Way back in 2012, my kids and I created a giant Family Vision Board. Since then, many of our adventures and personal wishes have come to life. For example, my eldest son is fulfilling his dreams by…

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A Peek Under My Online Hood

Peek Under My Online Hood

When I was first creating my online business, I was incredibly grateful when others openly shared tools that would help me to run everything more smoothly.  Now I’d like to pay it back by giving you a peek under my online hood. Here’s what I use for website hosting, word processing, social media scheduling, content…

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Annabel’s High Vibe Journey

online course positivity

Annabel said she wanted other women to know what the High Vibe Journey programme is about, so with her permission, I’ve published her inspiring story here: In all honesty, I didn’t fully understand the concepts Kelly talked about on the sales page for her High Vibe Journey programme. What does ‘raising my vibes’ or ‘strengthening…

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Project WE Members’ Spotlight: Sarah & Simone

Project WE Member Spotlight

In the first of the new Project WE Member Spotlight series, I spoke to Sarah Williamson in Surrey in the UK and Simone Bowles in Canberra in Australia about the exciting progress they’ve made since joining Project WE membership. As Founding Members of the Project WE membership community, they’ve each experienced beautiful growth within the…

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5 Ways to Protect Your Energy Around Negativity

Protective Bubble

It’s easy to get caught up in the collective vibrations of worry, uncertainty and fear. Snapping out of downward spiralling emotions can be tough, especially if we aren’t aware it’s happening. I’ve written here before about how everything is vibrational energy – including you. Your mind is a field of energy and the millions of…

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The Project ME Holiday Gift Guide

Holiday Gift Guide for Mothers

There are plenty of lists going around at this time of year for what to buy the kids, your partner, your mother – even your pet. In true #ProjectMe spirit, this list is for YOU. Drop some hints or share this post to inspire someone with what to give you this Christmas. Or why not…

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