Posts Tagged ‘overwhelmed’
Create Your Project ME In 3 Easy Steps
Anyone else go all weak at the knees about stationery? Highlighter pens, Post-It notes, paper clips and notebooks – I’m a kid in a candy store in a shop that sells funky, colourful supplies. Combine that with my love fill-in-the-blank worksheets and I’m in my own kind of bliss. The concept of this very website came out of…
Read MoreUnleash Your Inner Warrior Woman In 6 Easy Steps
Do you ever lack confidence or experience self-doubt? Find it hard to say no or stand up for yourself? Are you the sucker who gets roped into doing things you don’t want to? It’s time to discover your Inner Warrior Woman. She’s the one that makes great decisions, takes no shit, stands up for herself,…
Read MoreThe Frog Blog: How To Turn Down The Heat
Have you heard that if a frog is placed in a pan of boiling water it’ll jump out quickly – yet when it’s placed in cool water with the heat turned up gradually, it won’t realise the danger and will stay in the pan and boil to death? (Not a nice picture…) Think about this…
Read MoreA Busy Mother’s 3 Steps To Problem Solving
Does this ever happen to you? You have a problem – maybe it’s just a niggle or perhaps it’s a full blown issue – and you simply don’t know where to begin to solve it? You stick it in the back of your mind as best as you can, but of course it’s still there –…
Read MoreAre You A Pro Procrastinator? Read this NOW. (Not Later)
Got stuff on your to-do list that’s been hanging around for-ever? Half-started projects lingering around indefinitely? Are you the Queen of Putting It Off? A recent Project Me survey found that procrastination is a top struggle we all face. It either induces guilt or puts you under a stupid amount of pressure by leaving things until the…
Read MoreHow To Say No With Confidence
Do you find it hard to say ‘no’? Commit to things just to be nice? Say ‘yes’ without thinking it through – and later regret it? I hear you. I’m a natural ‘yes’ person. I’m up for almost anything and always love to help. This makes me prone to overcommitting and begrudging the very things I said…
Read MoreOfficially Overwhelmed? A Busy Mother's Instant Fix
It can come out of the blue. You might be on top of your day, but just one curveball can throw you completely off kilter. Before you know it your head’s pounding, your mind’s in a jumble, you’re doing too many things at once – and getting nowhere fast. You’re officially overwhelmed. You’re not alone.…
Read MoreStop Being A Slave To Your To Do List
Always running around like a mad woman, trying to squeeze it all in? Frustrated that you never get everything done? Focusing only on your to-do list is stressful and crazy-making. Even if you do manage to achieve everything on your list, you may never actually accomplish anything meaningful. We get so caught up in getting…
Read MoreHow To Stop Shouting At Your Kids
Do you ever hear yourself shouting at your kids to ‘Stop shouting’? The irony isn’t lost on me. I am a recovering shout-aholic. When my boys were younger I’d have a sore throat from turbulent episodes of unleashed fury. I knew I should be counting to ten and taking deep breaths, yet my explosions were…
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