Posts Tagged ‘mom’
4 Ways To Form Meaningful Friendships
Are you lacking meaningful friendships? Do you miss having friends you can confide in? Or ones you can let your hair down with and just have a good laugh? Maybe you’ve moved somewhere new and are starting all over again with making new local friends? Did great friendships feel easier to come by when you were younger? Back…
Read MoreThe Key to Finding a Better Balance
It’s easy to let the demands of life tip you in one direction, leaving other parts of your life sitting on the back burner. You don’t realise you’re neglecting your self care – even when you become overwhelmed and short fused. You don’t see that your partner needs attention, until you start drifting apart. Without…
Read MoreFallen Out With Your Man? Why Email Is The Answer
You’ve had a major argument with your husband. You both think you’re right. You can cut the tension with a chainsaw. All attempts at communication are blocked by defensive egos – neither of you are prepared to back down. In our 16 years together, my husband and I have had some ridiculously drawn out arguments. We’re…
Read More5 Ways to Get Your Fitness Mojo Back
Fallen out of the fitness groove and want to find a way back in? Need some inspiration to get you moving again? Finding a workout that’s fun and fits in with family timetables can be a challenge. The very first step is to figure out what you enjoy doing – you’re not going to stick…
Read MoreHow To Say No With Confidence
Do you find it hard to say ‘no’? Commit to things just to be nice? Say ‘yes’ without thinking it through – and later regret it? I hear you. I’m a natural ‘yes’ person. I’m up for almost anything and always love to help. This makes me prone to overcommitting and begrudging the very things I said…
Read MoreFind Time For Yourself In The Morning (Before Your Kids Wake Up)
Are you woken up every morning by your kids, or have you moved onto the stage where you’re kicking their butts out of bed? After a dozen years of abrupt early starts, I’ve earned my morning freedom and now officially choose how I begin each day. (Hurrah!) I used to sleep until my alarm sounded…
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