Posts Tagged ‘children’
How to Fit In Fitness Around Motherhood and Life
Can you relate to any of this around health and fitness? ★ You want to improve your health and fitness, but you lack energy or don’t know where to start. ★ You need fresh inspiration to prepare and cook healthy meals every day. ★ Time is tight and it’s hard to fit fitness into your…
Read MoreFright Night Or Fun Fest – How Do Your Kids Cope With Halloween?
Guest post by parenting coach Melissa Hood of The Parent Practice. Do your kids love the trick-or-treating, pumpkin carving, dressing up of Halloween? Or is it just a nightmare of of scary ghoulish faces? Some children under the age of six find it difficult to know the difference between reality and fantasy, so for them…
Read MoreKeeping A Family Book of Quotes
Kids say the funniest things. Once your child starts talking, they never cease to come up with questions and comments that crack you up. You might think you’ll remember this stuff, but there’s a good chance you won’t. My boys are teenagers now and I’m kicking myself for not keeping a family book of quotes…
Read MoreHow to Think Before Reacting To Your Kids
I was thrilled with the opportunity to write a guest blog for one of my favourite websites, Tiny Buddha, about my experience of learning to press my mental pause button and think before reacting. It was a difficult to write as Tiny Buddha have a diverse audience and the blogs they publish aren’t gender specific or…
Read MoreFright Night Or Fun Fest – How Do Your Kids Cope With Halloween?
Do your kids love the trick-or-treating, pumpkin carving, dressing up of Halloween? Or is it just a nightmare of of scary ghoulish faces? Some children under the age of six find it difficult to know the difference between reality and fantasy, so for them Halloween truly is a living nightmare. So how do you turn…
Read More5 Ways to Get Your Fitness Mojo Back
Fallen out of the fitness groove and want to find a way back in? Need some inspiration to get you moving again? Finding a workout that’s fun and fits in with family timetables can be a challenge. The very first step is to figure out what you enjoy doing – you’re not going to stick…
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