Posts Tagged ‘meditation’
Give Yourself a Personal Growth Boost
Personal Growth is one petal on the Project Me Life Wheel®, yet Project Me as a whole is about your personal development. Life never stands still, it’s constantly evolving and changing. You can either see it as a white-knuckle roller-coaster ride, or you can find ways to make it all less hair-raising. Focusing on your self-development…
Read MoreMy Date With Deepak
I woke up this morning excited to start my day. You’d be too if you had a date with Deepak. I was first introduced to Deepak Chopra 15 years ago in a dusty, used book shop in London. ‘The Seven Spiritual Laws of Success for Parents‘ seemed to jumped off the shelf and into my hands.…
Read MoreFind Time For Yourself In The Morning (Before Your Kids Wake Up)
Are you woken up every morning by your kids, or have you moved onto the stage where you’re kicking their butts out of bed? After a dozen years of abrupt early starts, I’ve earned my morning freedom and now officially choose how I begin each day. (Hurrah!) I used to sleep until my alarm sounded…
Read More