Why I'm Leaving Project Me for Project ME

Have you ever felt so wildly out of balance that you’re living in a constant state of stress or anxiety? You don’t sleep well, you’re not taking good care of yourself and worst of all you feel like you’re letting everyone down. This has been me lately. The irony is not lost on me that…

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Turning Goals Into Reality

You know that feeling when you set a goal for yourself and you really want to achieve it… but somehow it never quite gets off the ground? You start beating yourself up and soon you just feel negative about the whole goals and resolutions thing. Why even bother if you’re going to fail anyway, right?…

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Creating Goals That Rock!

Do you ever wonder why some of your goals never quite get off the ground? You’ve got good intentions – yet with everything else going on in your busy life, you lose the plot. Everyone needs something from you, your to-do list is a mile long and there are already not enough hours in the day…

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