Posts Tagged ‘Tapping’
How to Not Lose Your Marbles During Lockdown
With everything that’s going on in the world right now, it’s understandable if you’re feeling more than a bit discombobulated. Maybe you’re suddenly housebound with kids to entertain and educate. You may also be juggling work commitments, while simultaneously attempting to keep the house from falling into complete disarray. Whatever you can do to keep…
Read MoreMorning Energy Booster: Thymus Tapping
Okay, I’m going to let you in on a pretty weird secret. Every morning when I wake up, I stimulate my thymus gland while saying positive affirmations. And you might ask yourself, ‘Where exactly is my thymus gland?’ ‘How did I get here? This is not my beautiful house!’ (Sorry, that one goes out to any other Talking Heads fans…
Read MoreGive Yourself a Personal Growth Boost
Personal Growth is one petal on the Project Me Life Wheel®, yet Project Me as a whole is about your personal development. Life never stands still, it’s constantly evolving and changing. You can either see it as a white-knuckle roller-coaster ride, or you can find ways to make it all less hair-raising. Focusing on your self-development…
Read MoreEFT (Emotional Freedom Technique) Tapping for Mothers
Have you heard of Tapping yet? It’s also known as EFT: Emotional Freedom Technique. You lightly tap certain points on your face and body to watch fears and anxiety disappear. Sounds kind of woo-woo wacky, right? Read on… I first heard about tapping when I watched a video about it by my business mentor Marie Forleo.…
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