Posts Tagged ‘gratitude’
5 Ways To Manifest More Money
How’s the Money area on your Project Me Life Wheel right now? When the money isn’t flowing well, there’s a danger of it leaching into other areas of your life too. Money is a very emotionally charged subject and your relationship with money determines how well it flows. Once you get into a mindset of ‘lacking’…
Read MoreHow to Design Your Day the Way YOU Want It To Go
Do you dive into each day without a game plan? Are you easily sidetracked? Do you procrastinate on the important (but boring) stuff, then kick yourself when the day’s over and you still didn’t manage to get it done? Wouldn’t it be great to arrive calm, prepared and on time to everywhere you needed to be? To feel happy and…
Read MoreMorning Energy Booster: Thymus Tapping
Okay, I’m going to let you in on a pretty weird secret. Every morning when I wake up, I stimulate my thymus gland while saying positive affirmations. And you might ask yourself, ‘Where exactly is my thymus gland?’ ‘How did I get here? This is not my beautiful house!’ (Sorry, that one goes out to any other Talking Heads fans…
Read MoreGive Yourself a Personal Growth Boost
Personal Growth is one petal on the Project Me Life Wheel®, yet Project Me as a whole is about your personal development. Life never stands still, it’s constantly evolving and changing. You can either see it as a white-knuckle roller-coaster ride, or you can find ways to make it all less hair-raising. Focusing on your self-development…
Read MoreArianna Huffington’s Personal Advice for Busy Mothers
I recently had the pleasure of attending an inspirational talk in Madrid by Arianna Huffington, founder of The Huffington Post and author of the wonderful book ‘Thrive’. The subject of her talk was one very close to my heart: Balance & Mindfulness. When she asked if anyone had any questions, my hand shot up. Before…
Read MoreAn Attitude of Gratitude (It's Not Just For Thanksgiving)
When I was a child, the concept of gratitude was simply about going through the motions of saying ‘thank you’ (and ‘please’) and writing thank you letters for gifts. It was more about showing good manners than cultivating an inner feeling of gratitude. It’s only now that I understand its true power. Gratitude is much more than…
Read MoreFind Time For Yourself In The Morning (Before Your Kids Wake Up)
Are you woken up every morning by your kids, or have you moved onto the stage where you’re kicking their butts out of bed? After a dozen years of abrupt early starts, I’ve earned my morning freedom and now officially choose how I begin each day. (Hurrah!) I used to sleep until my alarm sounded…
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