Posts Tagged ‘anxiety’
5 Ways to Protect Your Energy Around Negativity
It’s easy to get caught up in the collective vibrations of worry, uncertainty and fear. Snapping out of downward spiralling emotions can be tough, especially if we aren’t aware it’s happening. I’ve written here before about how everything is vibrational energy – including you. Your mind is a field of energy and the millions of…
Read MoreEFT (Emotional Freedom Technique) Tapping for Mothers
Have you heard of Tapping yet? It’s also known as EFT: Emotional Freedom Technique. You lightly tap certain points on your face and body to watch fears and anxiety disappear. Sounds kind of woo-woo wacky, right? Read on… I first heard about tapping when I watched a video about it by my business mentor Marie Forleo.…
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