How to Stay Calm When Your Child Gets Angry

How can we help our children when they are angry, frustrated, disappointed, or sad? The key is to start by staying calm. We don’t need to argue, defend, or join them in their emotional upheaval. Instead, it’s important we just breathe, relax, and stay grounded. It’s not easy, I know. Feeling frustrated or angry with…

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Fallen Out With Your Man? Why Email Is The Answer

You’ve had a major argument with your husband. You both think you’re right. You can cut the tension with a chainsaw. All attempts at communication are blocked by defensive egos – neither of you are prepared to back down. In our 16 years together, my husband and I have had some ridiculously drawn out arguments. We’re…

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