Podcast
In each episode of the Project Me Podcast, Kelly shares her unfolding personal growth journey. With the benefit of hindsight, she's able to discover the hidden gifts contained in all of life's challenges.
Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the less 'practical' parts of her Project Me never before shared publicly.
Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. Several have PDF's of journal prompts in the show notes for deeper reflections.
You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment.
This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown.
#65 Soul Plan - Part Two
Have you ever pondered the deeper meaning behind your existence and wondered if you're truly following the right path?
Do you ever contemplate whether there's a greater purpose or untapped potential waiting for you to discover in this lifetime?
Are you open to exploring new insights and guidance that could potentially illuminate your journey?
In this part two episode, we take a deeper look at how your Soul Plan chart is calculated, interpreted and the beautiful insights and awakenings that come from knowing your Soul Plan.
You can book in for a 1:1 Soul Plan session with Kelly at www.kellypietrangeli.com
You can email Kelly hello@myprojectme.com
Or leave a message on Instagram @kellyprojectme
www.instagram.com/kellyprojectme
Get onto Kelly's newsletter list for invites to online group gatherings and soul-ful love notes.
https://www.kellypietrangeli.com
Thank you for listening, subscribing / following and sharing the Project Me Podcast!
#64 Your Soul's Plan - Part One
When Kelly learned her Soul Plan, previously locked doors suddenly opened up for her. Rather than always second guessing herself, playing small, and resisting opportunities that felt out of her comfort zone, she got into full alignment with her soul’s plan.
In part one, Kelly shares how the ‘breadcrumb trail of life” led her to discover her Soul Plan and then to become a qualified Soul Plan Practitioner.
She now loves helping others to unlock their soul gifts too.
You can book in for a 1:1 Soul Plan session with Kelly at www.kellypietrangeli.com
In part two, she’ll share how your Soul Plan chart is created using only the letters of your birth name and how to deeply understand and live in alignment with your soul’s greatest purpose.
The two books Kelly mentions: Your Soul’s Plan by Robert Schwartz and Soul Plan by Blue Marsden.
You can email Kelly hello@myprojectme.com
Or leave a message on Instagram @kellyprojectme
www.instagram.com/kellyprojectme
Get onto Kelly's newsletter list for invites to online group gatherings and soul-ful love notes.
https://www.kellypietrangeli.com
Thank you for listening, subscribing / following and sharing the Project Me Podcast!
#63 A Call to Step Up
This is an important call to Step Up.
Listen to Kelly's story of why she's been called to record this episode NOW.
Where are you still playing it safe? Staying in your zone of comfort?
What gift and insights are inside of you, waiting to fully express themselves?
How can you step more fully into your talents and what you came here to do and be in this lifetime?
You can email Kelly to share how you will take a leap and STEP UP in this leap year. hello@myprojectme.com
Or leave a message on Instagram @kellyprojectme
www.instagram.com/kellyprojectme
Get onto Kelly's newsletter list for links, resources, updates and soul-ful love notes
https://www.kellypietrangeli.com
Thank you for listening, subscribing and sharing the Project Me Podcast!
#62 Dancing With Fear
This is an episode about fear.
An exploration of fear and a pep talk - because fear grips all of us from time to time and it’s good to develop a relationship with fear.
Fear isn’t something we just overcome in our lifetime and never have to deal with again.
We may overcome a specific fear - but then another will rise to the surface.
So let’s look at how to dance with fear so it becomes our partner rather than our enemy.
Mentioned in this episode:
My story of starting my business and doing Marie Forleo’s online B-School
https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school/
The Questions by Byron Katie https://thework.com/instruction-the-work-byron-katie/
EFT Tapping Brad Yates episode 18 of this podcast https://www.kellypietrangeli.com/podcast
Follow on Instagram @kellyprojectme
www.instagram.com/kellyprojectme
Get onto Kelly's newsletter list for links, resources, updates and soul-ful love notes
https://www.kellypietrangeli.com
Thank you for listening, subscribing and sharing the Project Me Podcast!
#61 The Peruvian Adventure - Part 1
Kelly shares a brand new story that’s unfolding right now. If you crave an adventure, or feel held back by responsibilities or needing to ask permission for the things you long to do, listen to this one. Maybe the apparent obstacles are only in your mind.
Pay attention to the signs and synchronicities along your breadcrumb trail, always leading you in the right direction.
For Ibiza retreats, Soul Plan Sessions, personal growth programmes and more, visit
https://www.kellypietrangeli.com
Follow on Instagram @kellyprojectme
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Get onto Kelly's newsletter list for special offers, updates and soul-ful love notes
https://www.kellypietrangeli.com
Thank you for listening, subscribing and sharing the Project Me Podcast!
#60 Protecting Your Energy From Other People
It’s all too easy to become a sponge, soaking up energies that do not belong to us.
Listen to this episode to squeeze out the excess - and feel light again.
Thank you for sharing this episode with a friend or on social media!
Kelly is running her most popular online programme The High Vibe Journey starting January 8th, 2024. Start the new year in a higher frequency!
https://www.kellypietrangeli.com/high-vibe-journey
Find lovely, soul enhancing offerings at https://www.kellypietrangeli.com
Join the list to recieve Kelly's Soul-full love notes and receive special offers reserved for her Sweet Subscibers.
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#59: Good Luck, Bad Luck - Who Knows?
Kelly talks about acceptance and not fighting against reality when things appear to not go our way. She shares what’s happening now in her son’s life and his run of “bad luck".
She also speaks of her deepening meditation practice after meeting Burgs in a teepee in Ibiza.
This episode ends with an opportunity to reflect on how her story relates to your own life. Have you experienced “good luck”, “bad luck”? Is it all a matter of perspective? Does "luck" even exist?
Links mentioned in this episode:
Burgs and the Art of Meditation
Visit Kelly’s new website, explore the soulful offerings and join the mailing list https://www.kellypietrangeli.com/
Email: hello@myprojectme.com
#58 The Ripple Effect
Kelly invites you to consider the ripple effect your thoughts, words, actions and energy have on the world around you.
She also encourages you to enter her prize draw to celebrate the launch of her brand new website.
You could be one of 6 winners:
A place in her High Vibe Journey or HIGHER! Programme
An Intuitive Tarot Session
A Soul Plan Reading
Email: hello@myprojectme.com
#57 You're Not Too Old & It's Not Too Late
Kelly shares the magic that unfolded on her birthday in Ibiza and reflects on 57 years of life. It was exactly 10 years ago that she launched myprojectme.com into the world - and now a whole new soulful website is arriving at kellypietrangeli.com
If you’ve ever felt that you might be too old to reinvent yourself or to follow your passions and dreams, listen to this episode for a delicious dose of inspiration.
Subscribe to Kelly’s newsletter list to enter her prize draw to win a Soul Plan Session, Intuitive Tarot Session, or a place in the High Vibe Journey programme.
Email: hello@myprojectme.com
#56 My Brain and Heart Divorced
Recorded during a Madrid heatwave, this is a super short episode to share a funny, uplifting poem. May it inspire us all to breathe into this present moment.
Poem by John Roedel
Resource mentioned in the intro: Make Your Business Dreams Come True with Marie Forleo's B-School
Join the Project Me newsletter list for more updates at www.myprojectme.com
Email: hello@myprojectme.com
#55 Morning Segment Intending Practice Inspired by Abraham Hicks
Kelly shares what happened when she fell out of her morning ‘beditation’ practice and invites you to reflect on how you begin each day.
Do you allow yourself some time to go inwards before engaging with the outside world? Or do you jump straight into the news, emails, social media or DOING mode?
You can find Kelly’s Morning Segment Intending Meditation with Positive Affirmations on the free Insight Timer meditation app. (Inspired by the book, Ask and It Is Given by Esther / Abraham Hicks.)
Join the Project Me newsletter list for more updates at www.myprojectme.com
Email: hello@myprojectme.com
#54 Say a Little Prayer
Kelly shares the story of what happened within an hour of praying for something, even though 'prayer' is not normally a concept she connects to. Is prayer the same thing as ‘Asking the Universe’? Is it better to not pray FOR someone? Listen in as Kelly explores the subject of prayer.
Join the Project Me newsletter list for more updates at www.myprojectme.com
Email: hello@myprojectme.com
#53 25 Reasons Why I’ve Been Happily Married for 25 Years
On the day of her 25th wedding anniversary, Kelly pauses to reflect on her marriage. From learning to let go of her ego, to understanding energy and soul connections, she realises that they were both guided to be in the same place at the same time in order to meet each other and that their challenges are also gifts.
Join the Project Me newsletter list for more updates at www.myprojectme.com
Email: hello@myprojectme.com
#52 The Soul Connection Ibiza Retreat
Kelly shares insights from her latest larger group retreat in Ibiza.
What lessons did the horses share? What happened in the cave? Can your spirit animal really be an ant? Why did that hawk show up again?!
The High Vibe Journey returns May 8th! Get the full details here.
Join the Project Me newsletter list for more updates at www.myprojectme.com
Email: hello@myprojectme.com
#51 My Healy Journey
Kelly shares her brief, two-week journey with Healy, a personal wearable microcurrent medical device used to balance the body's energetic field and activate its self-healing capacity.
As always this episode ends with a turnaround. How much do you trust your own intuition to tell you what’s going on in your body? Do you give yourself the space to really listen and tune in? What if you could measure your own energetic vibrational frequency by simply noticing how you feel throughout the day? What if you have self-healing abilities? What if we all do?
The High Vibe Journey returns May 8th! Get the full details here.
www.instagram.com/kellyprojectme
#50 How to Keep a Dream Journal and Receive Messages from Your Dreams
Kelly shares her method for remembering her dreams and interpreting the messages they contain.
Book mentioned in this episode: Dream Therapy by Dr. Clare Johnson
The High Vibe Journey returns May 8th! Get the full details here.
www.instagram.com/kellyprojectme
#49 GUSS
God, Universe, Source, Spirit (GUSS). Kelly shares a profound dream she experienced this week which led her to reach out to her old high school and university friend Amy. Together they explore their resistances to using the word ‘God’ - and their commitment to remaining open minded and open hearted on their spiritual growth journey.
What about you? Do you feel a connection to a higher source? Do you have a clear name for it - or do you also wrangle with what to call it?
Get onto Kelly's Interested List for the High Vibe Journey /Soul Explorers by emailing: hello@myprojectme.com
www.instagram.com/kellyprojectme
#48 Money Is Energy
Money is an energetic exchange and in this episode, Kelly shares how to raise your vibrational frequency to attract more financial abundance into your life. She also reveals an experiment she’s doing this year in her business on a ‘Pay What Feels Light & Right’ basis, as well as a breakdown of her own investments in her personal, professional and spiritual life.
Also mentioned in the podcast:
Marie Forleo’s online B-School for starting or growing your business:
https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school/
Kelly’s High Vibe Journey https://myprojectme.com/high-vibe-journey/
Liz Hancock EFT (Emotional Freedom Technique) for money mindset. https://theeftcoach.com/
Donna Roggio, empowering women to take charge of their lives, finances, and goals. https://www.donnaroggio.com/
Insight Timer Meditation app
The Magic by Rhonda Byrne
It’s Not Your Money by Tosha Silver
Project Me for Busy Mothers by Kelly Pietrangeli
Dakota Earthcloud Walker mentorship: https://dakotaearthcloud.com/
#47 Why I'm Saying Goodbye to Woo-Woo
For many years Kelly used the expression “woo woo” to describe all things mystical and mysterious, spiritual and soulful. Here she shares how and why it served her for many years, and why she is now letting it go.
The world is ready for us to normalise what was previously considered “woo woo”.
She also talks about discernment vs scepticism and the importance of refining your own intuitive ‘knowing’.
Books mentioned in this episode:
An End to Upsidedown Thinking by Mark Gober
Why Woo Woo Works by Dr David R Hamilton
Join the Project Me newsletter list for more updates at www.myprojectme.com
Get onto Kelly's Interested List for the High Vibe Journey /Soul Explorers by emailing: hello@myprojectme.com
www.instagram.com/kellyprojectme
#46 A New Direction for Project Me / WE
Have you ever outgrown something in your life, but you just keep ‘wearing it’ because you’re too afraid to throw it away? Kelly finally reveals her exciting (and nerve-wracking) plans for pivoting Project Me into a new direction in ‘23.
As always, this episode ends with a turn-around. An opportunity to reflect on how Kelly’s story relates to your own life - with encouragement and guidance to feel the fear, and do it anyway.
Join the Project Me newsletter list for more updates at www.myprojectme.com
Get onto Kelly's Interested List for the High Vibe Journey /Soul Explorers by emailing: hello@myprojectme.com
www.instagram.com/kellyprojectme
#45 The Secret
Back in the mid 2000’s, whilst parenting two noisy young boys, Kelly had a very difficult neighbour who couldn't stand kids. In this short story, she shares how a book - The Secret by Rhonda Byrne, had quite an unexpected affect on the situation.
This episode ends with an opportunity for you to think about a person who’s been unkind to you. We can never really know what’s going on in anyone else’s head and heart.
Follow Project Me : www.facebook.com/myprojectme
www.instagram.com/kellyprojectme
#44 The Place Mat Process by Abraham Hicks
Back from her most recent Ibiza retreat, Kelly shares The Place Mat Process from the book 'Ask & It Is Given' by Esther, Jerry and Abraham Hicks.
Hear how this deceptively simple process helped her to fill the remaining retreat place with her dream client - and get her taxes done within 24 hours of assigning it to the Universe.
Kelly encourages you to try The Place Mat Process for Yourself.
Let her know how it works for you via Instagram @kellyprojectme www.instagram.com/kellyprojectme or email hello@myprojectme.com
#43: The Palm Reading (Shifting Relationships)
Kelly finally reveals what happened last month when she saw Shanti the Palm Reader in Ibiza.
She asks the listener some important questions:
Are you aware of the influence others have on your energy field?
Are you feeling a shift in the dynamics in any of your relationships?
What if there didn’t have to be a big dramatic break-up when a relationship ends? What if coming to a peaceful place in your heart and energetically letting them go is what’s needed for both of you?
What can you be doing to strengthen your energy field so you’re able to align clearly with your path?
https://www.instagram.com/etamanel_ibiza/
#42 Listen In On My Crystal Healing Session
Welcome to Season 3 of the Project Me Podcast! Kelly shares an actual recording from her Crystal Healing session with Lydia in Ibiza. Listen in to get a flavour for what actually happens in these sessions. Kelly also has a Crystal Consultation to choose some specific stones for various rooms in her new home. Maybe you'll like to get what she got to spice things up in the bedroom...
If you’re crystal curious, this one’s for you!
Remember to open your mind, open your heart and stay curious.
We all need some space in our lives for the magical and unknown.
Lydia’s beautiful website
Follow Lydia on Instagram https://www.instagram.com/etamanel_ibiza/
#41 Stepping Out of the Woo Woo Closet: A Conversation with Helen Joy Butler
Kelly and Helen met in an online forum for female entrepreneurs 10 years ago. Despite Kelly being based in Spain and Helen in Australia, they became great business buddies.
In this conversation, they share what stopped them from bringing their soulful sides into their very practical businesses - and how they finally stepped out of the 'woo woo' closet.
They also speak on awakening, ascension, upgrades in consciousness and Soul Plan readings!
If you've ever felt nervous about exposing your 'woo woo' side in life or business, open your mind and heart and give this conversation a listen.
Find Helen Joy Butler at https://helenjoybutler.com
Instagram: https://www.instagram.com/helenjoybutler
Facebook: https://www.facebook.com/HelenJoyButler/
Join the upcoming round of Kelly's much loved High Vibe Journey programme: https://myprojectme.com/high-vibe-journey
#40 Let It Be
While it’s all still fresh in her mind and heart, Kelly turns on the mic to share a new story about what just happened last night.
Prepare to have a Beatles song stuck in your head for the next few days.
Join the Project Me newsletter list at www.myprojectme.com
Become a member of Kelly’s Project WE community here. https://myprojectme.com/projectwe/
Join the next round of the High Vibe Journey. https://myprojectme.com/high-vibe-journey
Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com
#39 Ibiza Retreat Reflections
Kelly’s back from running her Project Me retreat in Ibiza. Here she turns on the mic, no introduction or editing, and shares with raw honesty her own experiences and growth while it’s all fresh in her heart.
Also, hear the beautiful story of how one woman’s need to cancel her place turned into a beautiful gift for another - and herself.
And Prince makes another surprise appearance at the retreat!
At the end, Kelly talks about her future retreats and the best ways to be the first to hear about them when bookings open up.
Join the Project Me newsletter list at www.myprojectme.com
Become a member of Kelly’s Project WE community here. https://myprojectme.com/projectwe/
Join the next round of the High Vibe Journey. https://myprojectme.com/high-vibe-journey
Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com
www.instagram.com/kellyprojectme
#38 Say It In A Letter
When Kelly feels lonely, unimportant and unheard, she writes a letter to her husband and kids.
Here she reads the letter and shares why putting thoughts and emotions into written words helps to process and express difficult feelings from a place of love.
Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com
#37 Loving What Is & Difficult Relationships
Kelly shares another life-changing book that had a hugely positive impact on her relationship with her mother. ‘Loving What Is’ by Bryon Katie fell into her life in 2009 to give her the wake-up call she needed to drop her stories.
Now on the eve of her mother’s arrival to begin a new life in Spain, Kelly reflects on her personal growth in the three years since they last saw each other.
As always, this episode ends with an opportunity for you to reflect. What are your most challenging relationships here to teach you?
Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com
#36 I’m Pregnant (With My Next Book Baby)
When Kelly’s husband asks when she plans to write her next book, she gives him her stock answer: ‘That’s like asking a woman who’s just given birth when she’s going to have her next baby.’ He points out that her book baby is four years old.
The seed is now planted. Despite her resistances, the signs and synchronicities that suddenly appear cannot be brushed off or ignored.
This episode contains an actual recorded excerpt of Kelly’s session with Char Tamason, an Intuitive Guide. Plus a surprise appearance from Prince.
Is there something waiting to be birthed in your life? What do you keep resisting, putting on the back burner and not making time for?
Links mentioned in the Podcast:
Leonor Falcon, Global Leap Group https://www.globalleapgroup.com/
The Book Doula, Leslie Cole https://www.lesliehcole.com/
The Intuitive Healer and Coach, Char Tamason
https://healthbyintuition.com/
IWBB (International Women Building Businesses Abroad) https://iwbb-spain.com/
Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready to go deeper into your inner world.
Join Project WE where we all share our best tools, resources and inspiration to live happy, fulfilled, well balanced lives.
#35 Sharing Advice From Johnny Depp's Limo Driver
Back in the late 80s Johnny Depp’s limo driver gave Kelly a piece of advice that stuck with her and became a part of who she is today.
Have you ever received a simple piece of advice that’s stayed with you forever?
Are you an open sharer - or do you tend to hold information close to your chest?
Mentioned in the Podcast
Marie Forleo's online business School - read Kelly's experience: https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school
Let Kelly know what you think: hello@myprojectme.com
#34 A Conversation With My 19 Year Old Son Marco
Kelly and her 19 year old son Marco share a dream. For all young people to feel free to love whomever they choose without feeling ashamed of who they were born to be. And that parents will not assume their child is straight so there won’t have to be a dramatic ‘coming out.’
In this conversation, Marco shares his story of normal life as a gay teenager. They speak about how fears of rejection can lead people who aren't straight to keep their sexual orientation secret, denying who they are and hiding an important part of themselves.
It is their hope that parents around the world listening to this conversation will have their minds and hearts opened. Please share this episode far and wide.
Let Kelly know what you think: hello@myprojectme.com
#33 Make Time for ME Time
In this shorter ‘podcast mini’, Kelly invites you to notice when you're allowing the viewpoints and opinions of others to dictate your life, and the importance of filtering out the noise so you can hear your own wise inner voice. Are you allowing enough silence and creating ME time for knowing yourself on a deeper level?
The beautiful poem Kelly reads is by Becky Hemsley. With gratitude x
Follow her @talkingtothewild on Instagram
Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready to go deeper into your inner world.
Join Project WE for all of the tools, resources and inspiration you need to take your own Project Me to a higher level.
#32 New Year Reflections, Intentions & Word of the Year
For the past 22 years, Kelly’s had an annual ritual of writing her year-end reflections and heart-felt intentions for the months to come. Here she opens up her new Design My Year Workbook and shares excerpts to inspire you to do the same. She also speaks of how her Word of The Year supported her through the challenges of last year and brainstorms her word for this year.
As a special gift to listeners, here’s a PDF of journal prompts for your own New Year reflections and intentions. If you're listening past January, it's not too late to design your next 12 months ahead.
Join Project WE to create your dream life alongside Kelly and other women who are working on their #projectme together.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#31 My Year of Soul Warrior Training
Kelly shares about the Shamanic Journey that led her to join Dakota Earth Cloud Walker’s Mentorship programme.
The Project Me Podcast was birthed into the world just one month into the mentorship, leading her to shed her fears over exposing her ‘woo woo’ side and step more fully into the soulful work she’s doing now.
As always, the episode ends with a turn-around:
Do you have a mentor to help you to see the world and life on a deeper level?
Are you living your life with deep intention?
What can you do to nourish your soul?
Dakota Earth Cloud Walker has kindly given listeners of the Project Me Podcast a discount code for 20% off any of her incredible guided meditations. Use code projectme at check-out. Offer expires: 2/22/22 (Feb 2)
You will also find details of her Soul Warrior Training.
Project WE is Kelly's online membership club for women with a growth mindset who want to work on their lives together in a positive we-space. New members are warmly welcomed. Join now to get your 2022 Design My Year Workbook!
Get the free Project Me Life Wheel® to help you find a better balance. Build a firm foundation in your outer world to free up more energy for exploring your inner world.
#30 That Little Itch Should Be Telling You Something (How the High Vibe Journey Came to Life)
Have you ever felt an inner itch that you just can’t seem to scratch? Kelly knows that feeling too well. Here she shares the story of the people who “coincidentally” appeared in her life in 2019 to nudge her into releasing her High Vibe Journey - and finally easing that incessant itch.
This episode includes a recorded excerpt from an actual session she had with a Consciousness Consultant. (Don’t worry, she had no idea what that was either, until she experienced it for herself.)
Kelly ends with a turn-around. An opportunity for you to explore any little itches of your own that need scratching.
Don't miss out on the season finale of her High Vibe Journey programme - we begin next week!
https://myprojectme.com/high-vibe-journey
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you wake up and live with intention.
#29 Kundalini Awakening and a Yoga Retreat for the Soul
After reflecting back on her on-off love affair with yoga over the past 27 years, Kelly shares what happened on her long anticipated yoga retreat in Ibiza.
Are you aware of Kundalini as a tool to activate lightness, joy, and love? What does it mean to move out of an auto-pilot state into awakening?
As always, the episode ends with a turn-around. An opportunity for you to reflect on how Kelly’s journey relates to your own.
High Vibe Journey programme:
https://myprojectme.com/high-vibe-journey
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you wake up and live with intention.
#28 A Conversation About Crystals With Lydia Majoli
Kelly speaks to Lydia the Crystal Healer in Ibiza about all things CRYSTALS. From where to place them in the home, to how to deal with sceptics, to what happens on her end when she’s giving a crystal healing session. At around the 30 minute mark, Lydia answers listener questions. How do crystals work? How does a beginner get started? Recommended crystals for children? Plus some fascinating ways to clean crystals and recharge them - and why it's important to do so. She also shares her view on the ethics of crystal mining and where to buy responsibly sourced crystals.
Lydia’s beautiful website
Follow Lydia on Instagram https://www.instagram.com/etamanel_ibiza/
Other resources mentioned in this episode:
https://vibrationalhealingfoundation.co.uk
https://www.himalayanclarity.com/
Patrick Gundersen
https://www.instagram.com/crystals_of_australia
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#27 Sacred Geometry & Manifesting My Dream Home
Kelly discovers that the house she manifested in Ibiza was built using sacred geometry - and that the tattoo on her back may not be just a 'random' design. She also shares about the people she’s attracted into her life recently that are helping her in the most magical ways.
As always, this episode ends with a turnaround. An opportunity for you to reflect on how her story relates to yours.
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#26: Crystal Healing in Ibiza
Kelly shares what happened this summer during a crystal healing session in Ibiza that led her to some epiphanies around her life and business. And then, brace yourself for the most unexpected surprise anyone could ever have on their birthday.
The episode ends with a turnaround. An opportunity for you to reflect on your own life. Could challenges with your family members actually be gifts? Are they pushing you to overcome them and transmute them into love?
What might happen in the future if you opened up to healing the past?
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#25: Financial Flow in Life & Business
Kelly shares the important role energy plays in her business. From feeling deeply unsupported during her book writing process, to attracting an unscrupulous business coach into her life and the downward spiral of financial and confidence loss that ensued. Hear about how a single session of EAM (Energy Alignment Method) shifted the negative energies, allowing in an exciting flow of financial abundance from an unexpected source.
Whether you’re a female entrepreneur or you’re simply interested in how emotions directly affect your finances, this episode will help you to open your mind and heart to a deeper understanding of how money is energy.
As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. What can you let go of to make room for something new?
Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.
Resources mentioned:
Marie Forleo (Heart-centered business coach and creator of B-School) https://www.marieforleo.com/
Karen Shaw, EAM (Energy Alignment Method) and author of Parenting Magic https://parentingmagic.co.uk
Liz Hancock, The EFT Coach. www.theeftcoach.com
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#24: EFT Tapping & Matrix Reimprinting For Sweet Freedom From The Past
Kelly concludes her story of how she’s finally overcome her deep fear of the gynaecologist and childbirth using EFT Tapping and Matrix Reimprinting. She reads from her actual journal about what went down during two incredible back to back sessions with Zandra Spencer, and shares what she manifested as a direct result of clearing out the past to make room for the new.
As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. What can you let go of to make room for something new?
Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.
New to the podcast? You may want to start from episode 0 and binge your way through Kelly's unfolding story. Unless you like watching your favourite Netflix series in random order.
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#23: What Really Happened At That Transformational Breathwork Retreat
Now ready to begin the next chapter of her life in Spain, Kelly kicks off Season Two of the podcast with the story of what actually happened at that 3-day Transformational Breathwork retreat in the English countryside.
Could the roots of her deep fears of the gynaecologist and childbirth stem from a past life?
As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path.
Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.
New to the podcast? You may want to start from episode 0 and work your way up through the unfolding story. Unless you like watching your favourite Netflix series in random order.
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#22: Six Lessons Learned Since Starting the Project Me Podcast
In the Season One finale, Kelly reflects on 6 lessons she’s learned since the podcast idea came to life during her 'home retreat’ in lockdown one year ago.
Finally heading off to begin the next chapter of her life in Spain, she also shares the exciting details of her latest ‘Dream Vision’ come to life.
As always, the episode ends with a turn-around; an opportunity for you to reflect on your own life lessons and what magnificent outcomes you’d like for yourself.
Open your mind, open your heart and stay curious. We all need some space in our lives for the magical and unknown.
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#21 Esther & Abraham Hicks "Ask & It Is Given"
Kelly receives two mysterious CDs in the post of a kind of crazy sounding lady named Esther talking to a live audience about stuff that doesn’t make a whole lot of sense.
Who is Abraham and why is this lady referring to herself in the third person?
Compelled to keep listening, Kelly receives exactly what she needs to hear to move forward in life, proving the importance of always keeping an open mind and heart.
If you’ve ever wondered how the Law of Attraction actually works, listen to Kelly’s story.
The High Vibe Journey is coming again soon!
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#20 Finding My Voice
For many years, Kelly hid behind her keyboard and the limiting belief that she can write much better than she speaks.
Hear what made her crawl deep into her shell to the point she became a recluse, afraid to talk to real-life people about her work and hiding a big piece of who she is.
Pushed to step outside of her comfort zone and face her fears head on, here's how Kelly finally found her voice - and what opened up for her when she did.
This episode challenges you to reflect on your voice and how you use it to express yourself.
Do you use your voice as a force of good? Or are you holding yourself back from speaking your authentic truth?
Resources mentioned:
Rebecca Dennis of the Breathing Tree https://breathingtree.co.uk/conscious-breathing
Miisa Mink of Driven Woman https://www.driven-woman.com
Elliott Kay of Speaker Express https://www.speakerexpress.co.uk
Emma Stroud https://emmastroud.london
The High Vibe Journey is coming again soon!
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
#19 Conscious Breathing (That time I became a pulsating ball of energy)
Brace yourself for what is possibly the most far-out, 'woo-woo' episode yet as Kelly experiences transformational, conscious breathwork, opening up whole new dimensions in her life and work.
As always, we end with a turn-around. An opportunity for you to reflect on how it all relates to your own life.
Open your mind, open your heart and stay curious.
Download this free PDF of journal prompts to help you explore how aware you are of your own energetic vibrations and what raises and lowers them.
With deep gratitude to Rebecca Dennis of The Breathing Tree https://breathingtree.co.uk
The High Vibe Journey is coming again soon!
Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a positive we-space.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
Contact Kelly: hello@myprojectme.com
#18 EFT Tapping With Brad Yates
Hear the amazing story of how Kelly manifested this interview with the Tapping Wizard, Brad Yates, within a minute of thinking about it - and how she overcame her nerves over doing her first-ever podcast interview. (tap-tap-tap...)
Brad helps us to understand how EFT (Emotional Freedom Technique) actually works, and then leads us through an actual Tapping session on dropping perfection and the self-limiting belief of not feeling ‘good enough’.
By the end of this episode your magnificent self will be shining through!
Join the Brad Yates free 5-day challenge ‘The Freedom to Succeed’ March 15-19. (Kelly will be there!) https://tapwithbrad.mykajabi.com/challenge
Website: http://www.tapwithbrad.com
YouTube / IG / Facebook @tapwithbrad
Come and join Project WE here! This is Kelly's online membership club for women with a growth mindset who want to work on their lives together.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#17 Tarot Cards
Despite her strong aversion to tarot cards, they just wouldn’t leave Kelly alone. From a near-stranger in a parking lot thrusting cards into her hands, to being told by a ‘pushy’ psychic that she’d become a tarot card reader, will Kelly finally drop the resistance and surrender to her destiny?
Do you trust your intuition - or do you tend to second guess yourself or seek opinions and advice outside of yourself?
When in your life have you followed your heart over your head - and what happened when you did?
Download this free PDF of journal prompts to help you explore how tuned in to your intuition you are and whether you're paying attention to your own breadcrumb trail.
Come and join Project WE here! This is Kelly's online membership club for women with a growth mindset who want to work on their lives together.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#16 Confessions of a Meditation Addict
Kelly sums up her journey from monkey mind to meditation teacher, sharing the highs and lows leading up to her daily fix.
What’s the point of meditation?
What does it mean to have ‘space between thoughts’ anyway?
What if you're not a 'morning person'? Is it cheating if you stay under the covers and ‘beditate’?
Download this free PDF of journal prompts to help you explore any resistances to meditation and reflect on your how your mornings are currently flowing.
Hear Kelly's Morning Segment Intending With Positive Affirmations in the free Insight Timer Meditation app or listen right here on the Insight Timer website.
Amazing things happen when women come together to work on their lives together. Join Project WE here!
Get the free Project Me Life Wheel® to help you step out of auto-pilot and into higher levels of conscious living.
#15 Firewalking With Tony Robbins
In her early 20’s, Kelly’s boss gave her a set of motivational cassette tapes by self-development guru, Brian Tracy, designed to reprogramme her mind to ‘think positive’.
Two decades later, her inner resources are put to the ultimate test at a Tony Robbins firewalking event. Will she and her husband cross the hot coals together?
This episode ends with an opportunity to reflect on the teachers or mentors who’ve shaped or influenced your life, and how you can share your own wisdom and talents with others.
Download this free PDF of journal prompts to go along with this episode if you'd like to take it deeper.
Amazing things happen when women come together to learn and grow from each other. Join Project WE here!
Get the free Project Me Life Wheel® to help you step out of auto-pilot and into higher levels of conscious living.
#14 The Surrender Experiment (And Choosing A Word of the Year)
Kelly shares another life-changing book, The Surrender Experiment, and how reading it before the pandemic helped her to stop fighting against reality and trust that everything is always working out for her highest good.
She also shares how choosing an annual Word of The Year since 2013 has been an incredible personal growth booster; and how to do the Sway Test to ask your intuition to choose the best word for you.
This episode comes with a PDF to help you heart-storm your WOTY.
Join Project WE to create your dream life alongside Kelly and other women who are working on their #projectme together.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
#13 The Empty Nest: A New Chapter Begins
Kelly finally shares the big news she’s been hinting about and reveals where she’s moving to begin the next chapter of her life. She also tells the incredible story of what happened within an hour of her youngest child flying the nest. This short episode will inspire you to keep your dreams alive, let go of the 'how', and follow the breadcrumb trail.
Are you willing to believe that the best years of your life are yet to come?
*See the show notes of episode 10 for the free My Dream Vision PDF to explore your own big dreams on paper.
Join Project WE to work on your life alongside Kelly and other women who are working on their #projectme together.
Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.
Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.
#12 Reiki Energy Healing
Jumping ahead to the present day, Kelly shares what happened this month when she went on a two day Reiki course whilst visually impaired from eye surgery.
This episode includes a top tip for what not to eat when you're heading into a live classroom, and what could happen when you accept a lift home from a stranger.
Kelly's course was with the Reiki Academy London. www.reikiacademylondon.com
Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living.
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.
#11 EFT (Emotional Freedom Technique) Tapping Part 1
Ahead of the annual family ski trip, Kelly turns to EFT Tapping in hopes of overcoming her increasing fear and anxiety on the slopes.
As she unravels the root of the issue with an online EFT practitioner, an unexpected truth is revealed.
This episode comes with a free PDF of journal prompts and resources
Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living.
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.
#10 Creating Vision Boards & Dreaming BIG
Kelly is a life-long advocate of writing down her dreams and using visual aids to stay focused and hold positive expectation and belief.
In this episode she shares incredible examples to help you to do this for yourself. You may be inspired to begin a Family Vision Board after hearing how beautifully it's worked for all of her family members or to make an annual Vision Board for yourself.
This episode comes with a free PDF of journal prompts, plus fun questions to get kids dreaming big too.
Join Project WE where we work on our dream visions together. New members are warmly welcomed!
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Subscribe to this podcast so you don't miss an episode! Thanks for your reviews and shares.
#9 The Power of Now: Living In The Present Moment
Kelly shares how reading The Power of Now by Eckhart Tolle in 2005 highlighted how often her mind was caught up in the past and future. She was rarely living in the NOW.
She shares the handy tricks she uses to bring herself into the present moment throughout each day - and the positive affect this has on her life.
Here are the free Project Me Action Sheets Kelly mentions to help you to do your thinking and planning in structured 'figure-it-out' times to free up mental bandwidth.
Join the next round of the High Vibe Journey!
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Come and be a part of Kelly's amazing online membership club Project WE.
Follow @kellyprojectme on Instagram
Subscribe to this podcast so you don't miss an episode!
8. The Secret & The Magic: Discovering The Law of Attraction
Kelly shares how reading The Secret in 2006 and The Magic in 2012 opened her up the immense power of her mind by discovering the Law of Attraction.
Introducing these books to her son from a young age had a big impact on him too. Hear what he manifested into his life.
Kelly now understands the Law of Attraction on a more scientific level than she used to and she shares that too.
Get the free PDF of journal prompts that go along with this episode. You can also use these as conversation starters with a parter or friend.
Join the next round of the High Vibe Journey!
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Come and be a part of Kelly's amazing online membership club Project WE.
Follow @kellyprojectme on Instagram
Subscribe to this podcast so you don't miss an episode!
#7 Creating My Very Own Project Me
As her grown children fly the nest, Kelly reflects back on the early days of motherhood and the two pivotal markers that prepared them - and herself - for this next exciting chapter of their lives.
Rather than freaking out about becoming an 'empty nester', Kelly knows that the years she's spent creating her own 'Project Me' have given her a deeper purpose beyond her children - and helped them to become the capable young adults they are today.
Get the free PDF of journal prompts that go along with this episode. You can also use these as conversation starters with a parter or friend.
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Join Kelly's amazing online membership club Project WE!
Follow @kellyprojectme on Instagram
Subscribe to this podcast so you don't miss an episode!
#6: Exploring 'Alternative' Health: Homeopathy, Flower Remedies & Essential Oils
Despite eyeball rolls from those who see her as 'the woo woo one', Kelly listens to her instincts to avoid pharmaceuticals and explore alternative health remedies.
In this episode she shares what's worked - and what hasn't - when it comes to the emotional and physical health of herself and her family over these past twenty years.
Get the free PDF of journal prompts to help you explore your own inner voice around your health and wellbeing.
Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas.
Join Kelly's amazing online membership club Project WE!
Access Kelly's doTERRA essential oils info page.
Follow @kellyprojectme on Instagram
Subscribe to this podcast so you don't miss an episode!
#5: Hypnobirthing, Overcoming Fear & The Power of the Mind
Kelly shares the hilarious and embarrassing story of what happened in sex education class that led her sign a sworn affidavit that she would never, EVER have a baby.
Two decades later, she faced her deepest, darkest fear head on - childbirth.
In 2002 Kelly signed up to be a guinea pig for a then little known technique called Hypnobirthing. Follow her journey into the wonderful world of 'woo woo' as you ask yourself, 'What are you most afraid of? What lives on the other side of that fear?'
Free PDF of journal / conversation prompts for taking it deeper
Get the free Project Me Life Wheel® to get started on your own Project Me.
Join Kelly's amazing online membership club Project WE!
Follow @kellyprojectme on Instagram
Subscribe to this podcast so you don't miss an episode!
#4: Dear Diary: The Joy Of Journaling
Funny and heartbreaking, nostalgic and embarrassing, Kelly opens up her diaries from age 10 through her teenage years. Fiercely independent from a very young age, she leaves Minnesota for the bright lights of Hollywood, then carries on to London as her adventures continue.
Still an avid journal writer today, Kelly shares how braindumping on paper has saved her a fortune in therapy and how you can make journaling an important part of your personal growth too.
Download the free PDF of journal prompts for writing to your younger self, writing from your older self, gratitude and challenge solving.
Get the free Project Me Life Wheel®
Join Kelly's amazing online membership club Project WE!
Subscribe to this podcast so you don't miss an episode.
#3: Emotional Acupuncture, Clairvoyance (And That Time Paul McKenna Hypnotised Me In A Broom Cupboard)
Kelly's story continues as she discovers a very 'woo woo' way to shed the trauma of her abusive ex.
From desperately seeking a clairvoyant's help, to being hypnotised in a broom cupboard by Paul McKenna, Kelly unintentionally stumbles along her path towards higher conscious living.
The episode ends with a turnaround. An opportunity for you to reflect on your own life path and ask yourself, "What could open up for your future if you were willing to release the past?"
Free PDF of journal / conversation prompts for taking it deeper.
#2: Positive Thinking & Karma Yoga
With lighthearted honesty, Kelly Pietrangeli shares what happened when her abusive relationship came to an end and she lost her will to go on.
From her crazy life in the music industry, to her initiation into the orange-robed swami world of Sivananda Yoga, follow Kelly's journey as she sets off down the path towards higher conscious living.
The story ends with a turn around. An opportunity for you to reflect on significant events in your own life story and to ask yourself, 'Does everything happen for a higher reason?'
Download the free PDF of journal prompts / conversation starters for taking it deeper:
#1. The Celestine Prophecy & Is Anything In Life Ever 'Just a Coincidence'?
Kicking off series one, Kelly Pietrangeli recounts a 'chance encounter' in a tapas bar in Barcelona that led her to read her very first 'woo woo' book, international best seller 'The Celestine Prophecy'.
After 'randomly' discovering the book again 23 years later, she reads it with entirely fresh eyes. Kelly shares her 'nine insights' and asks the question: "Is anything in life ever 'just a coincidence'?"
Get the free PDF with the nine insights and journaling prompts to reflect on your own life.
Enter the podcast launch competition on Instagram! @kellyprojectme
#0. Welcome to the Podcast!
Kelly Pietrangeli is the author of Project Me and creator of www.myprojectme.com. Since 2013, Kelly has been helping women to step off the hamster wheel of busyness by sharing practical lifestyle management strategies to find a happier balance.
But all along, she's been hiding a pretty big secret which she shares in this pilot episode.
This podcast is Kelly's new platform for fully stepping out of the 'woo woo' closet as she takes you on an adventure through the different modalities she's dabbled in, the life-changing books she's read, and the parts of her Project Me that she's not shared publicly before.
Each episodes ends with an opportunity to reflect on your own life and your personal growth journey.
Open your mind, open your heart, and stay curious. We all need a little space in our lives for the magical and unknown.