Morning Energy Booster: Thymus Tapping

By Kelly Pietrangeli |

Okay, I’m going to let you in on a pretty weird secret. Every morning when I wake up, I stimulate my thymus gland while saying positive affirmations. And you might ask yourself, ‘Where exactly is my thymus gland?’  ‘How did I get here? This is not my beautiful house!’ (Sorry, that one goes out to any other Talking Heads fans…

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EFT (Emotional Freedom Technique) Tapping for Mothers

By Kelly Pietrangeli |

Have you heard of Tapping yet? It’s also known as EFT: Emotional Freedom Technique. You lightly tap certain points on your face and body to watch fears and anxiety disappear. Sounds kind of woo-woo wacky, right? Read on… I first heard about tapping when I watched a video about it by my business mentor Marie Forleo.…

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