I’m thrilled that Project Me has made a great list of 25 Must-Read Personal Development Blogs, especially given that I share the bill with one of my personal faves, Gretchen Rubin.
Gretchen first came onto my radar several years ago with her book The Happiness Project. She’s as fascinated with happiness, human behaviour and habits as I am!
I once spent five consecutive days sitting in a doctor’s waiting room, surreptitiously observing and writing down where people chose to sit and which magazines they shuffled through. The following week I did a similar same thing in a cafe.
Before you assume I’m some kind of weirdo, It was for my sociology class at university.
Gretchen’s latest book, Better Than Before: Mastering The Habits of Our Everyday Lives, explores how habits affect your life in both good and bad ways. She uses herself, her friends and her family as guinea pigs to test out various theories, which makes it more fun to read than the other books on habits I’ve delved into – and never quite finished…
I especially love her Four Tendencies framework to help people understand how they tend to respond to expectations, both inner and external.
As a productivity and goals coach for mothers, it’s useful for me to understand if the person I’m working with needs my accountability (ie: a kick up her backside to make sure she follows through!), or if she’ll rebel against that and needs to do things her own way. Others respond better to lots of useful information. Once they have the facts, they make decisions they trust.
Since we’re all different, self-understanding is the key to reaching our goals and mastering our habits.
You can take Gretchen’s online quiz to find out [more]