Want to shake a sh***y mood? Pissed off with feeling pissed off? Want to snap out of it?
Cool. You’ve just taken the first step.
Recognising that you’re in a crappy state of mind means you can do something about it. Now.
This is something I’ve been working on myself. Busting out of a funk and getting to a more positive place is tricky. But I’m getting there.
I’m learning to actively shift my state of mind to stop my foul mood in its tracks. Some things work better than others at different times, so I’ve got a number of mood-boosting tools to pull out of the box.[more]